When was the last time you were ‘gone to smell the roses’ or feast your eyes in the colorful beauty of nature. Well, as we look around and involve or make ourselves informed about what’s happening in this country, aside from the state of economy, many people are worried and scared. There are so many things now that could weigh us down if we care enough. But take a break, get out, inhale and exhale, close your eyes, smell the fragrant flowers, smell the fresh cut green grasses. They’re so refreshing and very good for our system and our mind. With just a few minutes a day, it is enough to make us live a little longer, and relaxed.