My mother-in-law just had had an operation done on her internal system. I am glad she is better now, and no more of those pains and trouble she had been having. While in the hospital she told me that she hope I will not have what she had. Me too, and I know it takes more than hoping, we have to take actions too for taking care and cleansing of our bodies. Over time and our lifestyle, we may have accumulated some toxins and bacteria internally that our body systems cannot keep up cleaning (imagine the abuse). If you need it, you can see some colon cleanse reviews around and search also some helpful information about colon cleansing and the products that are supposed to do it right.