Mil has told me several times she wanted to lose some of her belly fat. Just recently, I hear the news from her that she lost one pound of weight. We were laughing from amusement, her joke and her little victory. She’s not really fat so I don’t want her to lose much. For those who want to shred some pounds, do it with physical activities, and when your good doctor say so, also with best diet pills that will bring you good.