The nicest lady that I encounter and dealt with recently, God bless her, she was the sweetest person in my life here, asked me if I still weigh ninety-five pounds. I have not weighed myself lately really, so from my estimate I still weigh around that number. I answered in the affirmative so and to make the inquisition more quick and easy. But few days after that encounter I had the chance to be near the weighing scale, so since it’s right on my face I stepped on it prepared myself in moments while my body mass instructs the pointer to the right reading. I lost weight! Someone is happy but I remember my mother told me not to get so thin. So I have to do balancing work now. If you want to lose weight, exercise your body, eat healthy foods and if you must, some diet supplement that your doctor is okay with, too.