Who would not want to be fit, most of us really do. The fact is that it is not complicated to lose weight. We just have to exercise regularly, (see the wonder it will do you!) and eat proper diet, and of course stick to it till you get desired result. Some couple it with pills, which are not bad, as long as it is safe for you overall. There are many available these days, and you can research the best weight loss supplements learn much about them, and see what doc has to say that is right for you.