You may have heard that drinking cranberry juice helps ward away urinary infection you heard it right! Now comes more good reasons to drink up – a new study finds that the juice can lower the risk of heart disease for people with high cholesterol, reducing the risk of gum disease, ulcers, and cancer, and provide antioxidant benefits. It seems that modern science has finally caught up with the cranberry. For decades grandmothers and naturopathic healers have prescribed cranberries for a number of ailments. This is no surprise since these little red bombshells are a good source of vitamin C, vitamin A, potassium and fibre. But there is more to them than just vitamins. Cranberries contain hippuric acid, which has antibacterial effects on the body, as well as natural antibiotic ingredients. Cranberries also contain plant pigments called bioflavanoids which help repair damaged molecules formed when the body uses up oxygen. Research in Europe has shown that anthocynin, one of these bioflavanoids aids the formation of visual purple, a pigment in the eyes instrumental in color and night vision.Three glasses per day raise good cholesterol by 10%, which in turn decreased the risk of heart disease by 40%. The antioxidant benefits were noticeable with just one or two glasses a day. Antioxidants are dietary substances that in small amounts will slow or prevent the oxidation process. This means they can help prevent or fix damage to your cells. They may also lower your risk for cancer or infection and improve how your immune system functions. In addition to cranberry juice, dried cranberries contain antioxidants, more than most fruits. Grape juice is also a good source (though not as good as cranberry juice). The bottom line: Drinking anywhere from one to three glasses a day of cranberry juice provides health benefits. The antioxidant effects of cranberry juice may last for seven hours. All the findings confirm recommendations that more fruit and vegetables be part of your everyday diet. But don’t over do the juice! Drinking too much fruit juice can contribute to obesity, the development of cavities (dental caries), diarrhea, and other gastrointestinal problems, such as excessive gas, bloating and abdominal pain. Children especially, as their bodies are smaller for the amount of juice ingested. Drink unsweetened cranberry juice concentrate, which you can buy in a health-food store for Cranberry juice – at least the ordinary variety – is full of sugar and water, with only some of the real juice. The high sugar content may actually encourage the growth of bacteria and yeast.???
We are all witnessed how he grown up, his likes and passion in music instruments specifically guitar and keyboard even when he was still little until now that he became fine young boy. I am referring to our youngest brother. We are the proudest siblings to our aspiring pilot someday. He is blessed with a hand that can play the guitar very well like plucking. He is a music enthusiast person and has a lot knowledge on how things work in a music world like installing, testing and making the sounds better. He is our father assistant in terms of sound system in the house. To better understand what I am saying here you can browse fender hot rod deville check it out at GuitarCenter. That is one of his hobby to check and test his guitar ampli at home. We are just so lucky we have a brother to install and prepare the set for our karaoke time plus a very computer savvy person. Keep flying your idea bro. God blessed you with such talent. May you use that not only for youself but most importantly to our creator who is the source of all knowledge and wisdom.
I feel so happy and proud seeing my daughter inclined in music these days. She got very interested with violin and keyboard. She can actually play basic. Enrolling her in violin is the best decision we had made. She really has the potential and we are the proudest parents seeing her playing the recital on stage! After the violin will be enrolling her in the keyboard. Thanks to MF’s for the good idea what kind of keyboard we will be buying soon. We are also very happy that our daughter awarded as best in music during their recognition day last week.
Well, things have definitely not been boring in the last few days for pregnant Hannah Davis Jeter, wife of Derek Jeter! The beautiful blonde, who is 26, announced last week that she and Derek are expecting their first child a baby girl, in May 2017. On Thursday, however, things got a little crazy for Hannah as she attended the Sports Illustrated Swimsuit Issue launch party in New York. She was definitely a show stopper in a black sequined mini dress with cutouts, and her baby bump was visible at the event. She was absolutely glowing, and looked more beautiful than ever!
However, at the end of the event, Hannah opted to take the elevator down one floor with fellow model Hannah Ferguson, when the elevator jammed, leaving the two ladies stuck inside. Firefighters were called, and two firetrucks with about 20 firefighters showed up on the scene, and freed the two ladies after about thirty minutes inside. While the situation was surely stressful, sources say that Hannah emerged calm and collected, and thanked firefighters for coming to her aid. The model bounced back fast from the ordeal as well, showing up to another Sports Illustrated Swimsuit Issue launch party in Houston the following night. We are so glad that nothing bad came of the incident, and that Hannah and her baby are doing great!
A lot of stresses that may strikes us but it’s up to us on how we deal with it. Dealing with stress is sometimes very hard. There are a lot of factors that give us stress everyday. Expecting too much from a certain thing and found out it didn’t meet the expectation is frustrating, I always remind myself not to expect too much in order to save myself from stress. This is very hard to make but each of us must know where to put ourselves depending to the situations. One way also of kicking the stress away by doing the things that interest you like jogging or having workouts or even playing your guitar is a good way to keep your life balance. It’s just so nice to have a site like guitar center tukwila that sells different instruments that somehow helps someone to be music enthusiast by expressing themselves through playing and singing.
I am so thankful for the opportunity to earn online through blogging! I never have thought that I will be working online but thanks for my sister for allowing me to do this. It helps me in so many ways! I can feel that it is God’s way of answering my prayer! Though its hard to be the only one working for our family but I never humilate my husband for he does everything at home! We just exchanged of duties! I am so lucky to have sideline income so I can sustain my family’s need! I just pray for my husbands desire to work with me so we can work together for our children!
Advance merry Christmas to all! It’s 3 days more to go before Christmas and I haven’t wrap any gift yet! Haha! Everyone is getting very busy with Christmas parties and gatherings! This is the time that food invites are left and right! Huhu! Definitely not the right time to have a diet! We should be very cautious with our health this time especially when we have history of high blood pressure! Just a reminder!
One thing that makes Christmas more exciting is the echanging of gifts! In the office we are used to write down our wish and our angel will buy it for us! Eventhough we already know whats inside the gift but still very excited! Do you know what I wrote in our wishlist? Its a 5 disc dvd player! Since we don’t have one at home! We will have a late Christmas party it would be on the 29th in a Hawian costume! It will be a great and enjoy night for all of us collegue!