Someone known in our place to be very critical without tact turned to me. She said I am getting fat. Well, I gained some weight but it is still below what weight I had lost in the last few months. I am just glad I’m gradually getting back to my normal weight. Yes! Who cares [...]

Mil has told me several times she wanted to lose some of her belly fat. Just recently, I hear the news from her that she lost one pound of weight. We were laughing from amusement, her joke and her little victory. She’s not really fat so I don’t want her to lose much. For those [...]

It’s the reality that not all products work for each one of aspiring weight losers, and more sad, not all of those products are real. So to be sure you do not fall for the false one, doctor can determine from our history and condition which diet product to take aside from physical exercise to [...]

Who would not want to lose weight when we feel we carry an excess of what should be healthy for our body, age and height, and of course, for our heart’s health. All excess is not good in whatever way we look at it. There are many ways to lose weight as we know, exercising, [...]

The question of the day is: how to lose belly fat? Easy right? Proper and enough physical exercise, take the right diet and discipline in our lifestyle. But it is not that always easy especially if we have gained so much ‘stubborn’ weight already. Sometimes the help of fat burners help, especially if you get [...]

I was reading a slimming pills review earlier. Well it is the least we can do to see how slimming pills work, if they do. There are just a lot of them available in the market and it’s sometimes confusing to see which ones really work. It is not surprising that the review said 97% [...]

It is summer time, for most, it is time to go out enjoy the beach and the sun. It would be nice to be slim for added feeling of confidence when we wear those showy swim wear, wouldn’t it? Well it has become one of the measures of physical beauty, which is, fortunately, easily obtained [...]

Someone who smelled like he had not a single bath for a whole year sat beside me. I promise, the whole flight was a great torture, gave me stiff neck from turning my head in the other direction so I could at least avoid his armpit smell that was very very offensive. Or maybe I [...]